How Fit Do You Need To Be As a Trainer?
Those of us who have chosen careers in the mind body fitness industry clearly have a passion for movement and wellness, and an...
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Aimee McDonald
- Mar 27, 2019
- 6 min
All Your Course Materials at Your Fingertips
As trainers we’re busy enough without having to dig out from piles of manuals and notebooks just to get to the studio. And while maybe...
90 views0 comments
Aimee McDonald
- Mar 6, 2019
- 9 min
Teaching Your Fullest, Within the Scope of Practice
As movement professionals we spend a lot of our own time, money, and energy pursuing many facets of our own health. We may see...
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Aimee McDonald
- Mar 3, 2019
- 6 min
Is Opening a Studio Worth It?
As a Gyrotonic® Master Trainer and Pilates Instructor Trainer I’ve had many discussions over the years with new and experienced trainers...
221 views0 comments
Aimee McDonald
- Feb 19, 2019
- 3 min
What Are You Wearing?!
About six years ago I had an intern working at my studio, working through her GYROTONIC® Apprentice teaching hours as she also learned...
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Aimee McDonald
- Feb 12, 2019
- 6 min
Weathering the Ebb and Flow of a Fitness Career
The working life of a mind- body fitness trainer is notoriously inconsistent. Sometimes we’re staying late to accommodate extra clients...
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Aimee McDonald
- Feb 7, 2019
- 5 min
My New Strategies in my Epic Battle for Work/Life Balance
Like many in the mind body fitness industry, I’m a classic over-worker. I take on too many clients, cram extra teacher training courses...
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Aimee McDonald
- Feb 4, 2019
- 5 min
Embracing Pain
We’ve all experienced physical pain and probably work regularly with clients who have pain. Pains can come and go, or pain can be chronic...
55 views0 comments
Aimee McDonald
- Jan 31, 2019
- 5 min
Super Simple Taxes for Movement Professionals
It’s about time to start working on your taxes, and if you’re like many mind-body fitness trainers this might fill you with a sense of...
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Aimee McDonald
- Jan 30, 2019
- 6 min
The Sneaky Epidemic Effecting Mind Body Fitness Trainers
As a Gyrotonic® and Gyrokinesis® Master Trainer and a Pilates Teacher Trainer I have the opportunity to meet a lot of trainers, studio...
144 views4 comments
Aimee McDonald
- Jan 30, 2019
- 4 min
Welcome to My Movement Blog!
I’m not so much the “blogging type”, whatever that may be, but it seems the time has come that a blog is the most efficient and effective...
62 views2 comments
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